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Feeling disappointed with my weigh in today, I’ve been having some trouble with snacking, I keep on track with my meals but when it comes to snacks I go way off track, anyone have any tips for me to kick this habit ?
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100.1 kg
지금까지 감소한: 1.6 kg.
남은양: 20.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 2일:
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781 kcal
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지방: 33.65g | 단백질: 67.63g | 탄수화물: 50.05g.
아침 식사: Woolworths Medium Fat Haloumi Burgers, Flora Light Margarine, Egg White , Egg, Woolworths Beechwood Smoked Viennas (45g). 점심 식사: Low Fat Milk, White Flour, Flora Light Margarine, Anat Brown Pita Bread, Spinach , Mushrooms , Chicken Breast. 더보기
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주 0.5 kg 증가하기
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