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A big celebration for my granddaughter's 18th birthday. Such a fun day with lots of food that was so delicious! I tried not to overeat and I only ate a little sliver of birthday cake. I did not take my water pill yesterday for obvious reasons. I'm up 1 lb today. Tqhat's okay, it'll be gone tomorrow.
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84.8 kg
지금까지 감소한: 20.4 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 1일:
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991 kcal
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지방: 50.63g | 단백질: 64.29g | 탄수화물: 70.63g.
아침 식사: Baby Spinach, Bacon (Cured, Pan-Fried, Cooked) , Fit & Active Liquid Egg Product. 저녁 식사: Tenderloin Pork, Doritos Cool Ranch Tortilla Chips, Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Savoritz Saltine Crackers. 간식/기타: Savoritz Saltine Crackers, Simply Nature Organic Chicken Bone Broth, Ground Beef (95% Lean / 5% Fat) , Meijer Frozen Mixed Vegetables. 더보기
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주 3.2 kg 증가하기
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