mbd121님의 저널, 2020년 06월 1일

Back to the office today. Were on a staggered schedule and I miss my home office now. Especially since I spent the first hour just trying to get my monitor set up right.

Weight it a little up over what it has been. I need to do better. It will be much easier when we finally get our fridge delivered (in a couple of weeks).

I plan to precook tonight so that Ill have lunches for the week. Im thinking Turkey Taco Salads but Ill have to grab the right stuff from the store.

Our gym is open according to the guidelines for Illinois. Were working out in groups of 10 (9 + Instructor), and we're doing our workouts outside and distanced. I went Saturday and it was so nice to be back.

One of my challenges now that Im "back to work" is getting in my steps. I didnt hit my goal every day, but I did a lot more walking than I was before. I dont know if I want to go home on lunch and walk with my fam, or just head out around work.
116.3 kg 지금까지 감소한: 5.0 kg.    남은양: 33.8 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2020년 06월 1일:
350 kcal 지방: 10.50g | 단백질: 15.00g | 탄수화물: 47.00g.   아침 식사: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Chobani A Hint of Monterey Strawberry. 더보기
3340 kcal 운동: Fitbit - 24 시간. 더보기
주 0.6 kg 증가하기

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