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Little bit bummed. Really thought I would be down even more instead of up a bit, but that could be for any number of reasons so I'm not worried. Still happy that I'm floating around the lower half of the 60's now and not the upper, but I hope I break through permanently in the next few days.
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118.2 kg
지금까지 감소한: 12.9 kg.
남은양: 27.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 22일:
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1566 kcal
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지방: 55.53g | 단백질: 102.29g | 탄수화물: 171.49g.
점심 식사: Refried Beans, Nonfat Milk, Corn Tortilla, Cheddar Cheese, Chicken Meat. 저녁 식사: Nonfat Milk, Sticky Rice, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). 간식/기타: Special Dark Hershey, Breyer's Light Ice Cream. 더보기
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주 1.1 kg 증가하기
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