|
So since December 2019, I’ve gained about 20lbs. 8lbs during the Christmas holidays and then 12lbs during quarantine. So needless to say, it’s been pretty depressing. But, I decided yesterday I’m going to be starting the over because I can’t just quit on myself. This journey is not easy and I could just give up but, no! I want to try try again!!!
|
80.5 kg
지금까지 감소한: 0 kg.
남은양: 7.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 05월 28일:
|
1209 kcal
|
지방: 74.17g | 단백질: 49.70g | 탄수화물: 84.72g.
아침 식사: Wal-Mart Chicken, Egg, Duke's Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized, Ocean Spray Craisins Dried Cranberries. 점심 식사: Prairie Belt Smoked Sausage. 간식/기타: Great Value Frozen Blueberries, Gorton's Crunchy Golden Fish Sticks. 더보기
|
주 1.9 kg 감소하기
|