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Nice, lost another 1/2 pound. Drinking only water is huge, feel so much better, my skin is clearing up my thinking is better etc.
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107.3 kg
지금까지 감소한: 0 kg.
남은양: 25.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 27일:
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2618 kcal
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지방: 75.45g | 단백질: 103.29g | 탄수화물: 386.09g.
아침 식사: Water. 점심 식사: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Water , Quaker 100% Whole Grain Oatmeal. 저녁 식사: Water , Subway 12" Oven Roasted Chicken, Water, Russet Potatoes (Flesh and Skin, Baked), Great Value Real Bacon Bits, Wal-Mart Frozen Whole Kernel Golden Corn, Great Value All Natural Sour Cream. 간식/기타: Water , On The Border Chips and Salsa, Water . 더보기
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주 1.9 kg 감소하기
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