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Took Lasix and Potassium
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84.4 kg
지금까지 감소한: 9.1 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 26일:
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1202 kcal
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지방: 35.22g | 단백질: 78.83g | 탄수화물: 160.97g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Market Basket Frozen Blueberries, Great Value Bottled Water (Bottle), Quaker Quick Oats, Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 점심 식사: Great Value Bottled Water (Bottle), Aunt Nellie's Baby Whole Pickled Beets, Vinaigrette Dressing, Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Oscar Mayer Slow Roasted Turkey Breast , Carrots, Taylor Farms Spinach Leaves. 저녁 식사: Pure Blends Avocado Oil Buttery Spread, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). 간식/기타: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 0.3 kg 증가하기
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