katharsiss님의 저널, 2020년 05월 22일

I'm maintaining in spite of everything. I go up and down 1 or 2 pounds. Cook constantly. We are very fortunate, have been able to get lots of healthy food. I've discovered Hellmans! I make egg salad, carrot raisin pineapple salad, pimento cheese (with roasted red peppers) for lunches. We just got a bbq grill which will get me some help with the cooking. I'm tending a small garden, already have had some wonderful tomatoes! We have indulged in some treats, but keep the portions small. So far so good!
86.2 kg 지금까지 감소한: 10.9 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.
주 0.0 kg 증가하기

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👋 'Siss...I LOVE a success story❣ Congratulations, ur mindfulness has apparently served u well. Same for me n my journey to healthier living🤙 
2020년 05월 22일 작성이: acomandr
Thank you, but I've had it easy. My household is full of introverts, so we're pretty happy in this circumstance, which isn't true for so many. We have income, which affords up the privilege of getting healthy foods. I just don't want to take credit for good luck! But I appreciate the sentiment and I'm happy to hear you're doing well too! 
2020년 05월 22일 작성이: katharsiss
Ur welcome, ur SO kind! Congratulations on achieving and maintaining ur blue line...sounds like ur living ur best life, as evidenced by the happy photo. I plan to do the same🤙🏼 
2020년 05월 22일 작성이: acomandr

     
 

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