mbd121님의 저널, 2020년 05월 21일

Well things are looking up. It hasnt rained yet today (haha). Seriously Mother Nature, get your shit together.

Sewer line was cleared, basement has been about 95% cleaned (I am still waiting for it to dry out before moving on). I have a few minor issues left before I can throw down some Kilz and then we will see what happens from there.

The roofers came out and think that Ill get my roof replaced for just the deductible so Im hopeful for that. The insurance agent comes out on Tuesday. I spoke to a different agent about the damage inside and he took pics through an app.

My kid is meeting with a counselor from school today. Well, the counselor is coming to meet with her, whether or not my kid will meet with her is a different story.

Now that all of that has been addressed and my stress level has subsided, Ive been feeling better and moving more. I went to 3 Zoom workouts this week and to a Zoom yoga class. I really hate yoga and I dont know why. Its so good for me.

I thought Id been making some better food choices, but its the snacking thats getting me - well I think at least. Since Im not tracking I really dont know. Im going to try to log today and see if I can make it the whole day.
115.7 kg 지금까지 감소한: 5.7 kg.    남은양: 33.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 05월 21일:
2355 kcal 지방: 96.06g | 단백질: 105.51g | 탄수화물: 266.13g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. 점심 식사: Simply Nature Sweet Potato Chips, Clean Eatz The Arnold Steak Wrap. 저녁 식사: McDonald's Vanilla Milkshake (Small), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. 간식/기타: Peanut Butter, Aunt Millie's Giant White Bread. 더보기
2129 kcal 운동: Fitbit - 24 시간. 더보기
주 0.1 kg 감소하기

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You can make it a whole day. I'm lost if I don't track. I'm happy your stress level has decreased.  
2020년 05월 21일 작성이: tatauu22

     
 

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