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Gained 1 kg back and I’m not sure why...I drank 3 litres of water yesterday and I’m not sure if that could have affected my weight today...
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99.3 kg
지금까지 감소한: 2.4 kg.
남은양: 19.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 21일:
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1323 kcal
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지방: 60.71g | 단백질: 60.02g | 탄수화물: 130.37g.
아침 식사: Sasko Toastie White Loaf, Clover Sliced Cheddar Cheese, Woolworths Streaky Wood Smoked Bacon . 점심 식사: Knorr Cup-A-Soup Hearty Beef, Woolworths Lean Beef Mince, Woolworths Medium Fat Mozzarella Cheese, Woolworths Mixed Vegetables, Smash Instant Mash Potato. 간식/기타: Tinkies Fudge Swirl , Murukku, Willards Jumpin Jack White Cheddar Popcorn (Packet), Murukku, Bakers Romany Creams (1), Low Fat Milk, Yum Yum Ultra Creamy Peanut Butter , Woolworths Banana. 더보기
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주 0.4 kg 증가하기
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