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Proud to say I haven’t picked up anything during lockdown..didn’t stick to my diet though..23.5kg down since I gave birth in Aug last year..27kg to go!! 😬 back in it since Monday..had 2 boiled eggs and grapefruit for brekkie and going strong!
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92.5 kg
지금까지 감소한: 23.5 kg.
남은양: 27.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 21일:
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1426 kcal
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지방: 44.02g | 단백질: 108.13g | 탄수화물: 147.76g.
아침 식사: Hard-Boiled Egg, Hard-Boiled Egg, Grapefruit (Pink and Red and White). 점심 식사: Woolworths Reduced Oil Balsamic Dressing, Cauliflower Rice, Cucumber (with Peel), Woolworths Italian Whole Cherry Tomatoes, Steak (Lean Only Eaten). 저녁 식사: California Rolls, Salmon Sashimi, Pick n Pay Salmon Roses , California Rolls, Salmon Maki. 간식/기타: The Laughing Cow Mini Babybel. 더보기
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주 0.3 kg 감소하기
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