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I have diabetes type 2 and my doctor put me on an 1800 calorie diet. I just weighed myself after being on this diet a week and can't believe how fast it is coming off. I will see be seeing her next week so we will see what she says. I will keep you posted.
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202.8 kg
지금까지 감소한: 17.2 kg.
남은양: 7.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 05월 23일:
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1602 kcal
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지방: 98.73g | 단백질: 50.53g | 탄수화물: 126.87g.
아침 식사: Hummus, Baby Carrots. 저녁 식사: Mayonnaise with Extra Virgin Olive Oil, Margarine, Fried Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). 더보기
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주 0.8 kg 감소하기
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