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Doing okay yesterday, then totally lost the plot. Poor food choices and simply too much of it. Starving hungry all day.
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83.6 kg
지금까지 감소한: 2.9 kg.
남은양: 29.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 05월 24일:
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2976 kcal
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지방: 106.83g | 단백질: 80.67g | 탄수화물: 414.63g.
아침 식사: Coffee with Milk and Sugar, Jam Preserves, Wholemeal Grain. 점심 식사: Flat White Coffee with Skim Milk (Standard), Creamy Chicken Noodle Soup. 저녁 식사: Minced Beef (Cooked), Bacon, Parmesan Cheese (Grated), Spaghetti, Napoletana, Napoletana. 간식/기타: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Tim Tam Double Coat, Mint Slice, Mint Slice, Mint Slice, Mint Slice, Tim Tam Double Coat, White Sugar. 더보기
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안정된 체중
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