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Still not feeling 100%, at least I am online working from home. Last week I couldn't even think about concentrating on work. Nobody wants me in the office coughing like I am. Gotta let the antibiotics continue to do their good work. Didn't sleep a wink last night, I think I drank too much green tea too late...seriously I was awake ALL night. I will be ready for a nap later this afternoon! LOL :)
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115.2 kg
지금까지 감소한: 10.4 kg.
남은양: 42.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 10월 18일:
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896 kcal
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지방: 28.36g | 단백질: 52.44g | 탄수화물: 126.32g.
아침 식사: green tea w/ginger, Hood Simply Smart Fat Free Milk, cheerios (2 c). 점심 식사: diet ginger ale, stone ground mustard (1 t), tomato, Arnold's 100 Calorie Whole Wheat Sandwich Thins, Boar's Head Lower Sodium Turkey Breast (2oz), water, 2% Milk Kraft Sharp Cheddar Cheese Singles. 저녁 식사: Sobe Lifewater Fuji Apple Pear Vitamin Water, almond butter (2 Tbsp), apple, All-Vegetable Soup (2 c). 더보기
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안정된 체중
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 댓글
there are some great decaf teas out there..I am very sensitive to caffiene. Hope you are feeling better.
2010년 10월 18일 작성이: Brenda Groth
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Gotta go decaf!! You need your rest to get better, so hope it's a nice lo-o-o-ong afternoon nap.
2010년 10월 18일 작성이: Sandy701
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Thanks ladies, you know I will be getting me some decaf green tea at the store this week. I usually don't have any tea or coffee after noon for exactly this reason but with this cold I have been drinking it like crazy.
2010년 10월 18일 작성이: HealthyBabs
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Sorry you haven't been feeling well. Have some chicken soup! Also, I thought that green tea was naturally decaf. I'm going to have to look into that as I don't like to injest caffeine (unless it is in chocolate LOL).
2010년 10월 18일 작성이: ceceps
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