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Look, I'm consuming more values each day than is my intent. But today is progress.
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83.6 kg
지금까지 감소한: 2.9 kg.
남은양: 29.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 05월 23일:
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2577 kcal
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지방: 82.76g | 단백질: 89.54g | 탄수화물: 374.00g.
아침 식사: Traditional White, Jam Preserves, Coffee with Milk and Sugar. 점심 식사: Steam Fresh (Broccoli, Carrots & Sugarsnap Peas). 저녁 식사: Minced Beef (95% Lean / 5% Fat), Mashed Potato made with Milk (from Fresh). 간식/기타: Hoisin Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Coffee with Milk and Sugar, Potato Chips, Excellence Extra Creamy Milk, Mint Slice, Mint Slice, Mint Slice, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Banana, Dim Sims, Flat White Coffee with Skim Milk (Standard), White Sugar, Mint Slice. 더보기
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주 3.2 kg 감소하기
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