I’ve putting on weight again , the colder weather has me wayyyyy to comfortable! Have been participating in the MS challenge which means cardio has been great! Weights... I’ve backed off. Hitting them hard this week! 💪🏼 Cutting back in sugars and saturated fats
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70.6 kg
지금까지 감소한: 0 kg.
남은양: 5.6 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 증가하기
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