breakfast at the beach this morning
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86.6 kg
지금까지 감소한: 18.6 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 17일:
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992 kcal
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지방: 53.83g | 단백질: 54.30g | 탄수화물: 86.73g.
아침 식사: Keto Muffin, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Organic Valley Heavy Whipping Cream. 점심 식사: Nature's Own All Natural 100% Whole Wheat Bread, Simply Potatoes Diced Potatoes with Onion, America's Choice Bacon Thick Sliced, Scrambled Egg . 저녁 식사: Thomas' Cinnamon Swirl Bagel, Kroger Grilled Chicken Breast, Birds Eye Stir-fry Vegetables. 간식/기타: Banana, Silk Pure Almond Milk - Unsweetened Original, Strawberries. 더보기
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주 3.2 kg 감소하기
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Coffee and banana nut muffins with eggs, bacon, potatoes, onions and peppers. We had so much food to choose from. It was all delicious
2020년 05월 17일 작성이: skinnyminilinny
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