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I'm backkkkk! I had a wonderful time at my son's. Ate too much, but happily, I didn't gain any weight. I didn't lose any either.
My son does theater and I went last night and saw him in Bye Bye Birdie. It's always a thrill to see him on stage. He's been doing theater since he was 11 years old. He doesn't get paid, so he does have a job.
ANYWAY, I had a lot of fun, visiting with him!
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97.1 kg
지금까지 감소한: 7.3 kg.
남은양: 20.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2008년 11월 29일:
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1531 kcal
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지방: 61.70g | 단백질: 52.72g | 탄수화물: 193.52g.
아침 식사: Caramel Iced Coffee (Large). 점심 식사: Golden Fries. 저녁 식사: fresh spinach, light butter with canola oil, Russet, Pam, garlic, mushrooms, Beef Outside Skirt Steak (Trimmed to 1/4" Fat). 간식/기타: Smart Pop! 94% Fat Free Butter Popcorn, Iced Coffee with Sugar Free Vanilla Syrup (Medium), Rold Gold Fat Free Tiny Twists Pretzels, Lite coffee with non dairy creamer, Water (Bottled) flavored, decaf with non dairy creamer. 더보기
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안정된 체중
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