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Took Lasix and Potassium
Down .2 ounces.
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84.7 kg
지금까지 감소한: 8.8 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 14일:
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1267 kcal
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지방: 52.84g | 단백질: 81.90g | 탄수화물: 121.04g.
아침 식사: Great Value Bacon, Publix Scrambled Eggs, Bottled Water Unsweetened, Bigelow Tea Green Tea, Private Selection Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Kraft American Cheese Slice, Pure Blends Avocado Oil Buttery Spread, Bottled Water Unsweetened, Potato Bread. 저녁 식사: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Ground Turkey (Cooked) , Flour Tortilla, Bottled Water Unsweetened. 간식/기타: Wonderful Halos Mandarin Oranges, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 0.6 kg 감소하기
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