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Surprised I lost anything this weigh in!
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189.8 kg
지금까지 감소한: 34.7 kg.
남은양: 56.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 14일:
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1345 kcal
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지방: 45.63g | 단백질: 76.75g | 탄수화물: 152.40g.
아침 식사: Great Value Large White Grade A Eggs, Ocean Spray Diet Cran-Grape Juice, Thomas' Onion Bagel, Sargento Ultra Thin Sliced Provolone Cheese. 점심 식사: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. 저녁 식사: Bertolli I Can't Believe It's Not Butter Light, Wegmans Boneless Skinless Chicken Breast, Dole Pineapple Tidbits No Sugar Added, Birds Eye Riced Cauliflower Savory Herb. 간식/기타: Frigo Cheese Heads 100% Natural Light String Cheese, Claussen Kosher Dill Pickle Halves, Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut, Emerald Dry Roasted Almonds 100 Calorie Pack, Chewing Gum (Sugarless), Wegmans Red Delicious Apples. 더보기
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주 0.3 kg 감소하기
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