Whoohoo! Another 2lbs down! Hopefully I don't gain it all back tomorrow. *Crosses fingers* I will be good. I'm not going to restrict WHAT I eat as much as HOW MUCH I eat. Portion control ftw!
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68.3 kg
지금까지 감소한: 5.2 kg.
남은양: 5.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2008년 11월 26일:
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1321 kcal
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지방: 35.84g | 단백질: 78.95g | 탄수화물: 176.76g.
아침 식사: Jimmy Dean Turkey Sausage Links. 점심 식사: Baby Carrots, Lean Cuisine Chicken Lasagna, Grape Tomatoes. 저녁 식사: Graham Cracker, Potato salad, Green Giant Broccoli and Cheese, Turkey Cutlet. 간식/기타: Orange, celery, Grapes, Pear. 더보기
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주 0.9 kg 감소하기
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