|
Another day of inflammation. I have to stop eating sugar! It’s hard and I don’t eat much, but it’s a killer.
Took Lasix and Potassium. This Lasix makes me feel so bad. Thanks guys for understanding I use this for me and my dr to see how much inflammation I always have.
|
84.9 kg
지금까지 감소한: 8.6 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 05월 12일:
|
1129 kcal
|
지방: 52.77g | 단백질: 74.99g | 탄수화물: 103.13g.
아침 식사: Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea, Great Value Bottled Water (Bottle), IHOP Scrambled Egg. 점심 식사: Great Value Hard Boiled Eggs, Vinaigrette Dressing, Wholly Guacamole Pico De Gallo Style Guacamole, Oscar Mayer Thin Sliced Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Carrots , Dole Spring Mix Salad, Great Value Bottled Water (Bottle). 저녁 식사: Mt. Olive Bread & Butter Pickles, Mustard, Ketchup , Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 5.1 kg 감소하기
|