Jadecarpet님의 저널, 2020년 05월 12일

YES!!!! YES!!!! YESSS!!!!
Was so good all week. Am really happy with my first week back of calorie controlled healthy eating.
It was by no means easy.
My gut grumbled really bad for a day or two but then adjusted.
Three square meals & no unhealthy snacking 😊
I feel no thinner, why would I? It's only week one back at it, d'ah!
But hopefully by week four I'll start to notice a real change in my clothes.
And as usual, I'll notice the weight gone from my hands first...
Am I the only one? What's with skinny fingers??

Hope everyone has a great week losing ❤
Stay safe peeps xxxx
87.5 kg 지금까지 감소한: 12.2 kg.    남은양: 24.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 05월 12일:
29 kcal 운동: Samsung Health - 24 시간. 더보기
주 2.5 kg 감소하기

57명이 응원합니다    응원하기   

댓글 
Well done that is a fab loss. 
2020년 05월 12일 작성이: Dave 10
Well done nice loss 
2020년 05월 12일 작성이: Chestnut63
well done jade. All the hard work paid off big time😆 
2020년 05월 12일 작성이: pebbleperson
Well done great effort 🙂 
2020년 05월 12일 작성이: ruudspark
Superb! 
2020년 05월 12일 작성이: Wiggyjp
Well done flower I've been doing the same as you, snacking is out, no bread, sugar or salt for 2 weeks just a few days to go now and I hope when I weigh myself that I have a good result like you ..... MM x 
2020년 05월 12일 작성이: Maggy May
Yasss, you go girl! 👏🏻👏🏻🎉🎉🎉🎉🎉 
2020년 05월 12일 작성이: flowerbunny2
well done!! 🙌🙌👏👏 
2020년 05월 12일 작성이: Ebisujerez
fantastic result. well done you. 
2020년 05월 13일 작성이: 2stonetessy
Aloha, Jade🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works for you to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary or social outlet. You had a great drop...now let that encourage you to push through to yellow and beyond because YOU deserve your best life!  
2020년 05월 13일 작성이: acomandr
Well done, and no you're not alone... 😅 I tend notice weight loss on my hands first too! 😁 
2020년 05월 13일 작성이: nszj89
great drop 
2020년 05월 14일 작성이: peat_68
That's great!! You sound super motivated keep it up!! 👏🏾👏🏾 
2020년 05월 31일 작성이: donturjawhurt
Well done Jade, that is a brilliant drop! 👏👏👏🎉🎉🎉 
2020년 05월 31일 작성이: Bootylicious!

     
 

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