Day 7 of this rotten cold, not feeling much better. Gonna see the doc today, just hope it is not pneumonia. Apparently the OTC meds are not kicking it, need to get something stronger. Oh well, gives me lot's of time to check on all my buddies journals!
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115.2 kg
지금까지 감소한: 10.4 kg.
남은양: 42.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 14일:
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954 kcal
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지방: 49.48g | 단백질: 42.67g | 탄수화물: 85.40g.
아침 식사: fat free half & half, coffee. 점심 식사: Onion Rings (Regular), ground beef, romaine (1 leaf), 2% Milk Kraft Sharp Cheddar Cheese Singles, mayonnaise, kaiser roll, diet coke (16 oz). 간식/기타: green tea. 더보기
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안정된 체중
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