Happy Mother’s Day to all who perform that role whether male, female, or other. Kids are our future! Love and hugs! 💜🌈🤗
|
84.1 kg
지금까지 감소한: 9.4 kg.
남은양: 11.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 05월 10일:
|
1263 kcal
|
지방: 59.57g | 단백질: 96.10g | 탄수화물: 100.68g.
아침 식사: IHOP Scrambled Egg, Bigelow Tea Peppermint Herb Tea, Bigelow Tea Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. 점심 식사: Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole, Cooked Summer Squash, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 5.1 kg 감소하기
|