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scales broke saying lower then much higher and bit of a bad week. Monday is a new day this weekend I have treat planned with kids. not kicking myself
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82.6 kg
지금까지 감소한: 18.6 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 8일:
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1645 kcal
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지방: 47.17g | 단백질: 108.32g | 탄수화물: 196.06g.
아침 식사: Tesco Medium Eggs, Bacon Aldi Bacon , Marks & Spencer Potato & Caramelised Onion Rosti. 점심 식사: Pepper, Sainsbury's Chargrilled Chicken Breast Slices, Veetee Peri Peri Rice. 저녁 식사: Cabbage , Aldi Gravy Granules, Green String Beans, Asda Diced Carrot and Swede, Waitrose Chicken Breast Kiev. 간식/기타: Muller Rice Original, Watsons Skimmed Milk, Young's Seafood Sticks. 더보기
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주 1.5 kg 증가하기
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 댓글
Yeah we have cakes and chinese planned now they back open. I can get this off. Hope your ok xx
2020년 05월 8일 작성이: annmarie1987
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Cant wait for beef chow mein the calories arent and. the spring rolls will be tho lol xx
2020년 05월 8일 작성이: annmarie1987
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Every journey has its ups as well as downs, have a nice weekend.
2020년 05월 8일 작성이: Chubby Gromit
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It’s true what chubby Gromit said and plus you look great. Have a lovely weekend you deserve it. 😘
2020년 05월 8일 작성이: bubblegum14
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Don’t kick yourself, these are shit times. You look gorgeous, just reflect on that and chill. You should be so proud. X
2020년 05월 9일 작성이: mrgscott3
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Thank you all I did have a cry the other day but back on monday and I'm planning 3 healthy meals that I can eat with the kids and will just keep going. Hope your all well
2020년 05월 9일 작성이: annmarie1987
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