Ugh gross.
|
115.9 kg
지금까지 감소한: 5.4 kg.
남은양: 33.3 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2020년 05월 6일:
|
2104 kcal
|
지방: 79.95g | 단백질: 123.92g | 탄수화물: 226.45g.
아침 식사: Chobani A Hint of Monterey Strawberry, Dean's Cottage Cheese (1% Milkfat), BioOptimal Collagen Powder, Harris Teeter Blueberries. 점심 식사: Avocados, Trader Joe's English Cucumber, Harris Teeter Blueberries, White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Strawberries, Kraft Catalina Salad Dressing, Skinless Chicken Breast, Fresh Express Spring Mix. 저녁 식사: Toasted Chips - Sweet Home Sour Cream & Onion, Heath Milk Chocolate English Toffee Bar, Kretschmar London Broil, Jewel Deli Style Swiss Cheese, Aunt Millie's Giant White Bread. 간식/기타: Babybel Mini Original Cheese, Meijer Butter Braids Pretzels, Kroger Sugar Cookie. 더보기
|
주 4.0 kg 증가하기
|