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Wow that escalated quickly. Even though Im down from yesterday, Im still UP. This week will be a rough one, as I try to navigate my way back to where I should be. The further you fall, the harder it is to get back.
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114.8 kg
지금까지 감소한: 6.6 kg.
남은양: 32.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2020년 05월 4일:
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515 kcal
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지방: 28.50g | 단백질: 26.50g | 탄수화물: 36.50g.
아침 식사: Harris Teeter Blueberries, BioOptimal Collagen Powder, Golden Corral Bacon and Cheese Quiche. 더보기
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주 3.2 kg 감소하기
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