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any drop makes me happy
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102.6 kg
지금까지 감소한: 21 kg.
남은양: 24.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 05월 4일:
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1291 kcal
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지방: 43.91g | 단백질: 95.05g | 탄수화물: 128.86g.
점심 식사: Pakco Curry Paste, Crab Sticks, Cucumber (with Peel), Cooked Lentils (Fat Not Added in Cooking), Nola Mayonnaise, Spekko Brown Rice, Tuna in Water (Canned), Tomatoes, Minced Garlic, Green Peppers, Onions. 저녁 식사: Ryvita Original Crispbread, Chicken Breast Meat , SPAR Long Life Full Cream Milk, SPAR Sandwich Ham, Onions, Mushrooms, Beef Vegetable Soup (with Equal Volume Water, Canned) , Cheddar Cheese. 더보기
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주 1.4 kg 감소하기
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