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Ugh, no weightloss. This week is a no eating out week, so we will see of that helps. I wonder if my body is in starvation mode? If it is, it needs to eat my fat stores.
after inputting my food for yesterday, no wonder I havent lost any weight! If I did, I put it all back in my mouth yesterday. Lession learned. No more pizza binges. No more pizza-- for a while.
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99.8 kg
지금까지 감소한: 2.3 kg.
남은양: 9.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 10월 11일:
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2389 kcal
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지방: 101.09g | 단백질: 109.23g | 탄수화물: 264.40g.
아침 식사: hard boiled egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). 점심 식사: kraft 2% mexican, chicken thigh, cashew chicken. 저녁 식사: bush's pinto beans, pace, romaine lettuce, lean ground meat. 간식/기타: nutella, keebler sandies, boiled egg, mission carb balance, cheerios honey nut. 더보기
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안정된 체중
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