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This cold still has me down today. It has officially moved from sinus to chest. Drinking lot's of green ginger tea with honey and trying to eat some food, not much appetite.
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116.1 kg
지금까지 감소한: 9.5 kg.
남은양: 43.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 10일:
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1618 kcal
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지방: 79.15g | 단백질: 70.63g | 탄수화물: 158.30g.
아침 식사: honey, Select 100% Whole Wheat Sandwich Thins, Smoked or Cured Bacon, unsalted butter, gouda cheese (1 oz), mushrooms, potato, eggs, Lifewater Fuji Apple Pear, green tea w/ginger. 점심 식사: ginger green tea. 저녁 식사: unsalted butter (1 Tbsp), parmesan cheese, broccoli, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, Porcupine Meatballs in Tomato Sauce. 간식/기타: Hood Chocolate Ice Cream. 더보기
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주 1.3 kg 감소하기
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 댓글
Oh, babs, I am so sorry that you are still feeling so poorly! Take care of yourself, try to rest, and perhaps some broth would help.
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