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Oh my goodness. SO frustrated. Can;t get it down. Need to stop eating after dinner. Toughest concept for me.
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56.8 kg
지금까지 감소한: 10.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 05월 9일:
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1111 kcal
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지방: 44.38g | 단백질: 47.70g | 탄수화물: 113.47g.
점심 식사: Market Pantry Mozzarella String Cheese, Whole Foods Market Zesty Tahini Dressing, Soybeans (Mature Seeds, Steamed, Cooked), Peppers, Spinach, Peas, Balsamic Vinegar, Blue Diamond Whole Natural Almonds, Oranges. 저녁 식사: Pinot Gris (Grigio) Wine, General Mills Chex Mix Cheddar, Lean Ground Turkey, Lettuce Salad with Avocado, Tomato, and/or Carrots, Shredded Mozzarella Cheese, Taro Chips . 간식/기타: 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Chocolate Sandwich Cookies. 더보기
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주 0.5 kg 증가하기
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