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42.7 fat
43.2 water
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139.5 kg
지금까지 감소한: 9.0 kg.
남은양: 46.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 28일:
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4176 kcal
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지방: 301.99g | 단백질: 137.64g | 탄수화물: 231.49g.
아침 식사: Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, Cinnamon, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia, Cinnamon, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Extra Virgin Olive Oil, Tone's Cayenne Pepper, Great Value Stevia. 점심 식사: Hellmann's Real Mayonnaise, Lettuce, Cento Diced Hot Cherry Peppers, Sargento Deli Style Sliced Mozzarella Cheese, Deli Sliced Ham, Food Lion Mozzarella Cheese Slices, Deli Sliced Ham, Hellmann's Real Mayonnaise, Cento Diced Hot Cherry Peppers, Lettuce. 저녁 식사: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Trader Joe's Carrot & Celery Sticks, Macaroni or Pasta Salad, Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Kraft Chunky Blue Cheese Dressing, Trader Joe's Carrot & Celery Sticks. 더보기
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주 2.7 kg 증가하기
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