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The past week I've been craving everything that's unhealthy. Been fighting it but also not too much, hence the increase. But keep on keeping on. Have a good day everyone.
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94.2 kg
지금까지 감소한: 2.8 kg.
남은양: 24.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 28일:
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913 kcal
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지방: 41.17g | 단백질: 41.71g | 탄수화물: 93.32g.
아침 식사: Red Lentils, Mushrooms, Carrots, Onions, Cabbage, Tomatoes. 점심 식사: Nola Mayonnaise, Lancewood Cheddar Cheese, Tomatoes, Blue Ribbon Classic White Bread, All Gold Tomato Sauce, Hard-Boiled Egg , SPAR Rice Cakes. 간식/기타: Cadbury Whispers, Pepsi Max. 더보기
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주 0.7 kg 증가하기
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