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And once again I am surprised by the scale! I'm down another 2.1lbs! Most surprising is that I wasn't able to make it to the gym more than once again this week. It must be because i'm working and the moving around i'm doing there. That's the only explanation I can think of anyways. But hey, as long as it's going down, that's what counts!! :) I am, however, going to make every effort to get back to the gym 3 times THIS week. I don't see anything hindering me from doing it - but you never know what's gonna happen...that's kinda what happened to me this week. Anyways - here's to a new week! :)
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116.2 kg
지금까지 감소한: 18.1 kg.
남은양: 16.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 9일:
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226 kcal
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지방: 1.44g | 단백질: 21.35g | 탄수화물: 41.88g.
아침 식사: skim milk, Kashi Go Lean cereal. 더보기
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주 1.0 kg 감소하기
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