I have fasted one or two meals every day this week. Today I'm going to eat a little heavier.
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87.1 kg
지금까지 감소한: 18.1 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 26일:
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1112 kcal
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지방: 65.43g | 단백질: 89.99g | 탄수화물: 42.49g.
아침 식사: Butter (Salted), Bananas, Keto Pancakes, Trader Joe's Shredded Green Cabbage, Eckrich Li'l Smokies Cocktail Smoked Sausage, Fit & Active Liquid Egg Product. 점심 식사: Butter (Salted) , Bananas, Keto Pancakes, Clancy's Original Pork Rinds, Marketside Boneless Skinless Chicken Thigh Meat. 저녁 식사: Specially Selected Classic Almond Biscotti, Marketside Boneless Skinless Chicken Thigh Meat, Deviled Egg. 간식/기타: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. 더보기
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안정된 체중
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My husband just went to pick up a small meat lovers Pizza. One piece will put me at 750 calories for the day.
2020년 04월 27일 작성이: skinnyminilinny
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OMG, the pizza was amazing. If you don't want to slip, don't go to Slippery places. Eating that pizza was slippery. I do real well keeping my calories around three hundred a meal. Here it is lunch time and I'm at 750 calories. Ughh. Okay my friend JC, my twin. LOL let me hear about your eating pizza. I'm feeling bad now. I should not have done that.
2020년 04월 28일 작성이: skinnyminilinny
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