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Today we made beet sauerkraut. It will ferment on the counter for two weeks. I am making deviled eggs. We always consider the probiotics and prebiotics when making our food.
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87.1 kg
지금까지 감소한: 18.1 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 25일:
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627 kcal
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지방: 26.82g | 단백질: 39.86g | 탄수화물: 60.06g.
아침 식사: Bacon, Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. 점심 식사: Butter (Salted) , Savoritz Saltine Crackers, Navels Oranges, Beet Greens. 저녁 식사: Marketside Boneless Skinless Chicken Thigh Meat. 간식/기타: Member's Mark Whole Cashews with Sea Salt, Kombucha Wonder Drink Niagara Grape. 더보기
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주 3.2 kg 감소하기
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Beloved, I wish above all things that you prosper and be in health even as your soul prospers.
III John 2-5
2020년 04월 25일 작성이: skinnyminilinny
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I found a really good Channel on YouTube that has all kinds of ferments. It is called bon appetit. The man Brad is the one that teaches from his school. He is so funny and yet he teaches so well. The next project I'm going to try once I get all the ingredients is griardiniera. If you're interested in fermented foods you might want to check out his channel on YouTube. You just search for bon appetit.
2020년 04월 27일 작성이: skinnyminilinny
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