Mmmmm well, could have bn worse, I blame my hubby, hes bn baking carrot cake, truffles, ginger cake, scones lol, I could have said no, but thats being rude lol, good excuse eh x 😛🍰🍪🍩🎂
|
69.2 kg
지금까지 감소한: 4.3 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 04월 22일:
|
1020 kcal
|
지방: 40.87g | 단백질: 35.85g | 탄수화물: 123.32g.
아침 식사: Coffee with Milk, Nutella Hazelnut Spread, Tesco Seedless Green Grapes, Raisins (Seedless), Aldi Porridge Oats, Tea with Milk. 저녁 식사: Birds Eye Fish Fingers (3), Birds Eye Fish Fingers (3), Tesco Value Fish Fingers . 간식/기타: Anchor Butter, White Bread . 더보기
|
주 0.2 kg 증가하기
|