Took Lasix and Potassium
|
86.1 kg
지금까지 감소한: 7.4 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 04월 21일:
|
1251 kcal
|
지방: 43.93g | 단백질: 66.26g | 탄수화물: 160.14g.
아침 식사: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Wonderful Halos Mandarin Oranges, Wegmans Green Seedless Grapes, Brown Sugar , Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). 저녁 식사: Potatoes (Flesh, with Salt, Boiled) , Cooked Broccoli (from Fresh, Fat Added in Cooking), Great Value Bottled Water (Bottle), Roasted Broiled or Baked Chicken Breast. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz), Little Debbie Oatmeal Creme Pies. 더보기
|
주 9.5 kg 증가하기
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|