|
Guys I started doing intermittent fasting again 5 days ago after months of slacking and since then I’ve lost 2.5kg (5.5 pounds) and I’m still able to eat chocolate and anything else as long as I’m within my calories. Honestly I highly recommend.
|
76.5 kg
지금까지 감소한: 5.4 kg.
남은양: 16.5 kg.
다이어트 실행도: 합리적.
|
주 7 kg 감소하기
|