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Life Stage - 1700
No 💩 weigh in
No colon cleanse
Caution foods: hard cheese, yoghurt, red wine
Carrot cake, rice noodles, apple crumble
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61.2 kg
지금까지 감소한: 10.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 17일:
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2024 kcal
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지방: 68.31g | 단백질: 125.41g | 탄수화물: 198.35g.
아침 식사: Hard Parmesan Cheese, Baby Spinach, Sweet Potato , Woolworths Ostrich Extra Lean Mince. 점심 식사: Woolworths Fresh Chicken and Broccoli Soup, Chicken Stir Fry, Woolworths Brown Wheat & Flaxseed Flour Wrap, Vegetable Curry. 저녁 식사: Red Table Wine, Yoghurt, Apple Crumble, Cape Point Seafood Mix, Vegetable Noodle Soup (Prepared with Water). 간식/기타: Carrot Cake with Icing, Blue Diamond Almond Milk Unsweetened, Sweetly Chocolate Protein Shake Powder. 더보기
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주 2.8 kg 감소하기
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