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I don’t snack at all, I’ve been walking the treadmill just about every day and now I’ve gained all my weight back..awesome 🤦🏻♀️🤨🤬🤬
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82.3 kg
지금까지 감소한: 2.5 kg.
남은양: 18.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 17일:
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1526 kcal
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지방: 70.47g | 단백질: 102.89g | 탄수화물: 132.46g.
아침 식사: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Banquet Brown 'N Serve Original Sausage Patties, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg White. 점심 식사: Fiber One Chocolate Fudge Brownie, Ritz Whole Wheat Crackers, StarKist Foods Tuna Creations Herb & Garlic (Pouch). 저녁 식사: Jet's Pizza Jet's Bread , small thin crust 1 slice = 1/12 pizza jets pizza. 더보기
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주 0.4 kg 증가하기
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