Took Lasix and Potassium
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85.2 kg
지금까지 감소한: 8.3 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 16일:
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1122 kcal
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지방: 43.46g | 단백질: 76.94g | 탄수화물: 122.05g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats. 점심 식사: Wonderful Halos Mandarin Oranges, Market Pantry Colby Jack Shredded Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Nellie's Pickled Beets, Celery , Carrots , Nature's Promise Spring Mix Salad, Great Value Bottled Water (Bottle). 저녁 식사: Market Pantry Colby Jack Shredded Cheese, Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz). 더보기
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주 0.6 kg 증가하기
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