jenalena님의 저널, 2010년 10월 4일

Okay - back from vacation! I'm sad to be back to work, but excited to be back to my routine. This past weekend was spent with family, enjoying an early Thanksgiving. Really, it was 4 days revolving around cooking & eating.

I did really well, all things considered - although I indulged on the pies. But to me, that's what life is all about! Enjoy the little things, eat pie occassionally, and then get right back on that horse & be healthy!
100.1 kg 지금까지 감소한: 4.3 kg.    남은양: 25.2 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2010년 10월 4일:
1223 kcal 지방: 22.48g | 단백질: 43.12g | 탄수화물: 221.07g.   아침 식사: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Caffe Americano (Tall), Half and Half Cream. 점심 식사: Butternut and Apple Harvest Soup, peach, lean cuisine pot sticker. 저녁 식사: Baked BBQ Chips, 6" Turkey Breast and Ham. 더보기
주 0.2 kg 증가하기

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