oceanladyjulia님의 저널, 2020년 04월 13일

Free day! I didn’t eat one sweet yesterday. I’m making up for it today lol. Free days are made to enjoy! I hope you all enjoy yours!!not counting any more. Today is my Easter !! Lol
84.6 kg 지금까지 감소한: 8.8 kg.    남은양: 12.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 04월 13일:
1553 kcal 지방: 51.71g | 단백질: 78.35g | 탄수화물: 208.21g.   아침 식사: Blackberries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 점심 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Bottled Water (Bottle), Sargento Deli Style Sliced Gouda Cheese, Potato Bread. 저녁 식사: Bojangles Chicken Breast, Great Value Bottled Water (Bottle). 간식/기타: Little Debbie Zebra Cake Rolls, Reese's Peanut Butter Cups Assortment, Peeps Marshmallow Bunnies. 더보기
주 0.3 kg 감소하기

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