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👍
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87.6 kg
지금까지 감소한: 26.0 kg.
남은양: 4.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 9일:
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777 kcal
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지방: 35.64g | 단백질: 41.44g | 탄수화물: 77.12g.
아침 식사: Chicken Burritos. 점심 식사: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . 간식/기타: Blue Diamond Lightly Salted Almonds. 더보기
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주 1.3 kg 감소하기
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 댓글
2020년 04월 9일 작성이: Erquiaga
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I'm back on track, Tim! 💪😎 🚂
2020년 04월 9일 작성이: lonniehuffman
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Even Wendy's couldn't derail/deter you, Lonnie🤙🏽
2020년 04월 9일 작성이: acomandr
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2020년 04월 9일 작성이: shirfleur 1
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What can I say, acomandr? You give great advice!
2020년 04월 9일 작성이: lonniehuffman
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LOL! Not quite, Tim. I've been parked in the desert southwest since October. I've done all my walking on the nature trails out here. Soon it'll be time to move north though, as it'll get hot here shortly.
2020년 04월 9일 작성이: lonniehuffman
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Awww, SO kind and sweet of u! Tbh, I have learned from many, more experienced and wise folks on FS and am truly blessed and thankful for their positive comments, insightful recommendations, and unconditional support😊
2020년 04월 9일 작성이: acomandr
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The network of support is the best thing about FS, acomandr, in my opinion. Caring people sharing their experiences and best practices in pursuit of a common goal. I feel lucky to have stumbled upon FS. We could use more communities like this in this world.
2020년 04월 10일 작성이: lonniehuffman
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We're both retired, Tim, for two years now. I am living a dream! I'm getting to see things I dreamt of seeing since I was a kid. The first year was Grand Teton, Yellowstone, Glacier, Arches, and Canyonlands National Parks, as well as some other places along the way. Last year we went all the way through Canada to Alaska and back, hitting everything we could on the way. There are lots of pictures on my website. If this virus ever goes away, we're hoping to see Mt. Rushmore and Devil's Tower this year. 🤞
2020년 04월 10일 작성이: lonniehuffman
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Wholeheartedly agree, Lonnie🤙🏼
2020년 04월 10일 작성이: acomandr
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Thanks for the tip, Tim! That sounds great! I'm hoping the virus subsides before I get there so I can check it out.
2020년 04월 13일 작성이: lonniehuffman
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I've been in the 190's since March 31st, Tim, so that's 15 days, and it continues a little longer.
2020년 04월 15일 작성이: lonniehuffman
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