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Okay! That cheeseburger I had yesterday didn't do too much damage. I'm back on track! 🚂
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87.8 kg
지금까지 감소한: 25.9 kg.
남은양: 5.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 8일:
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1154 kcal
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지방: 41.57g | 단백질: 68.10g | 탄수화물: 139.03g.
아침 식사: Kellogg's Corn Flakes , Great Value 2% Reduced Fat Milk. 점심 식사: Chicken Burritos. 저녁 식사: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. 간식/기타: Great Value Organic Ground Flax Seed , Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. 더보기
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주 0.6 kg 감소하기
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 댓글
2020년 04월 8일 작성이: jcmama777
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Take any loss you can get.
🙏🙏🙏 and ❤️❤️❤️ sent your way. You said you knew 2 people with Coronavirus hope and pray they are doing good.
2020년 04월 8일 작성이: madfoxmade
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Thanks, madfoxmade! Yes, two friends of mine were officially diagnosed with corona. One has already fully recovered, and the other just received a diagnosis yesterday. The friend that has recovered had bad flu-like symptoms, but fought it at home and recovered even though he has COPD. My friend that was diagnosed yesterday also has COPD as well as asthma, so I'm really worried for her. So far, her only symptom has been a loss of the sense of taste, but no fever, no cough. She's quarantined at home and has family nearby to help. Stay home and flatten the curve, everybody. Stay safe and healthy too. ❤😷
2020년 04월 8일 작성이: lonniehuffman
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Prayers for your friends Lonnie ♥️♥️♥️🙏🙏🙏
2020년 04월 8일 작성이: jcmama777
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Lonnie, if you know people with the virus they have proven over and over that hydroxychloroquine along with an antibiotic it will knock it out within a couple days and it's not a long recovery process. I've been on this drug for 20 years. it works really well.
2020년 04월 8일 작성이: skinnyminilinny
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Thanks, skinny! I'll let her know to talk to her doctor about it. ❤
2020년 04월 8일 작성이: lonniehuffman
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