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weighed in as scheduled, and after all the hard work in dieting and exercise, only lost 0.4 lbs! Kind of disappointing, but if it's any consolation at least it's going in the right direction, right?
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85.5 kg
지금까지 감소한: 2.1 kg.
남은양: 3.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 04월 26일:
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4077 kcal
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지방: 136.20g | 단백질: 160.14g | 탄수화물: 472.07g.
아침 식사: French Rolls, Swiss Cheese, Instant Coffee (made from Powdered). 점심 식사: Pepsi (20 oz), Black Beans, Green Sauce, Carnitas Taco, White Rice, Carne Asada Taco. 저녁 식사: McDonald's French Fries (Small), Carl's Jr. Single Memphis BBQ Burger. 간식/기타: Schlafly Pale Ale, Green Tea. 더보기
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주 0.2 kg 감소하기
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