mbd121님의 저널, 2020년 04월 7일

Up today and thats alright. I ate some crap thats not in line with my goals, but I also got in my Zoom workout last night. It felt good! Im so thankful to go to a gym that let us check out weights! Sucks that Im working out on my driveway because it was nice yesterday and EVERYONE was outside but... whatever. Id like to see some of those neighbors workout. Yeah I said it. #judgeymcjudgeface
114.1 kg 지금까지 감소한: 7.3 kg.    남은양: 31.5 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2020년 04월 7일:
270 kcal 지방: 5.87g | 단백질: 24.00g | 탄수화물: 29.00g.   아침 식사: Dean's Cottage Cheese (1% Milkfat), Bare Naked Vanilla Almond Crunch Granola, Chobani A Hint of Monterey Strawberry. 더보기
주 7.9 kg 증가하기

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