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Took Lasix and Potassium weight is usually down after infusion even on a free day
More protein than fat and carbs ! Yes!
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85.5 kg
지금까지 감소한: 7.9 kg.
남은양: 13.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 04월 3일:
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1158 kcal
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지방: 27.68g | 단백질: 70.96g | 탄수화물: 167.35g.
아침 식사: Dasani Bottled Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Del Monte Diced Peaches No Sugar Added, Great Value Oven-Toasted Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dannon Oikos Traditional Greek Yogurt - Key Lime. 점심 식사: Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Brown Sugar , Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). 저녁 식사: Sam's Choice Purified Drinking Water (20 oz), Safeway Red Baby Potatoes, Zucchini (with Salt, Drained, Cooked, Boiled) , Carrots , Baked or Broiled Cod. 간식/기타: Luigi's Real Italian Ice - Lemon (4 oz). 더보기
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주 1.3 kg 증가하기
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